A healthier South LA: Food options increase while obesity decreases



South Los Angeles has been plagued with having the recognition of being among one of the most obese areas in L.A. However, the community is slowly finding a cure for its plague.

In 2011, about 33 percent of adults in South L.A. were obese, which is about 12 percentage points higher than Los Angeles County’s overall rate, according to reports by the L.A. County Department of Public Health.

The region has long suffered from a lack of diversity in dining options. About 70 percent of the restaurants in South L.A. are fast food restaurants, far higher than areas such as West L.A., where the figure is about 40 percent, according to the Community Health Councils, a non-profit, community-based health education and policy organization. City officials have taken measures in recent years to address the problem, passing a fast food moratorium that restricts the building of stand-alone fast food restaurants in South L.A.

Since the start of the ban in 2007, obesity rates among adults in South L.A. have fallen by about three percentage points, according to reports by the L.A. County Department of Public Health. The decrease marked the largest fall in obesity for any area in L.A. County since 2007 and was the first decrease for South L.A. in over a decade. [Read more…]

South LA corner stores try to get healthy



Oaks Jr market

Oak’s Jr. Market in Jefferson Park is undergoing a market conversion.

There’s not a lot of merchandise on the shelves at Oak’s Jr. Market these days. The refrigerators along the wall keep some beers and sodas cool. A shelf stores canned chili and Aunt Jemima syrup. But the shelves below the sign that reads “Fresh Produce” sit vacant, waiting to be filled with fruits and vegetables.

Gus Harris Jr., the store’s owner, has been slimming down his merchandise in preparation for big changes. Within the next few months, this modest shop on the corner of Jefferson and Fifth Avenue in Jefferson Park will begin a transformation into a healthier version of its current self. Harris keeps a copy of the plans for the store’s redesign right behind the counter. [Read more…]

The Two Gilbertos: Creating Community Through Yucatan Cuisine



By Cara Rifkin

imageThe Mercado La Paloma is a charming and vibrant space filled with restaurants and non-profit organizations. Chichen Itza is a Yucatan restaurant at the center of the Mercado, not only for where it is situated in the market, but for its eleven successful years in business. Chef Gilberto Cetina and his son, Gilberto Cetina Jr., have been at the Mercado since day one. Their story warms the heart, and their food satisfies the belly.

Both men previously had careers outside of the culinary arts (Cetina a civil engineer, Cetina Jr. a computer technician) before making their living at Chichen Itza. Nevertheless, food was always a part of the family. Cetina’s mother had a restaurant in Yucatan, Mexico, and special occasions were always celebrated by cooking large meals. It wasn’t until spaces became available to vendors at Mercado La Paloma that Cetina decided to pursue his dream of owning a restaurant, just like his mother. Just after the grand opening eleven years ago, Cetina Jr. gave up his job to join the staff. Cetina and Cetina Jr. share a passion for cooking and working in the restaurant industry.

Through authentic Yucatan cuisine and incredibly engaging personalities, the father and son team have created a community for Yucatecan people living in Los Angeles. Family and friends gather every seven days for Sunday supper, and Cetina and his son are at the heart of this weekly occasion. They have incorporated family values into their business, and the community that they have created proves it.