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Soul food, Leimert Park and World of Curls
December 3, 2010 By 2 Comments
Now soul food has evolved into a multi-million dollar industry. Building celebrity chefs who secure million dollar book deals, restaurants and product endorsements. But soul food has traditionally had another less popular distinction … that distinction was it’s health dangers.
Traditionally soul food included high amounts of fat, salt, sugar and other high calorie ingredients. In addition the cooking methods often included unhealthy cooking methods and techniques such as deep- frying in animal fat. Often breads, biscuits, cakes and pies also included animal fat as well.
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soul food has traditionally had another less popular distinction … that distinction was it’s health dangers. Traditionally soul food included high amounts of fat, salt, sugar and other high calorie ingredients. In addition the cooking methods often included unhealthy cooking methods and techniques such as deep- frying in animal fat.
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