Food Not Bombs takes alternative approach to feeding homeless



imageOn the Sunday after Thanksgiving, the temperatures downtown dipped into low 40′s. In Pershing Square, Angelinos glided around a skating rink which is ringed by trees decorated with Christmas lights. Nearby, a small line of L.A.’s down-and-out population formed up for a free dinner. The smell of greens and beans was in the air along with holiday music as a band of volunteers dished out the food. The volunteers brought with them large vats of food, along with hot sauce, plates and water, but one thing they didn’t bring with them is bombs.

The group serving dinner that night is the L.A. chapter of Food Not Bombs, an organization that cooks up vegetarian cuisine free of charge to create social change.

“We consider it a form of political protest, as our name implies, Food Not Bombs, against military spending, wasteful spending,” said long-time member Josh Haglund. “But what we actually do is collect food that would go to waste all across the world.”

The organization also takes an alternative view of what should be on the menu for the estimated 48,000 homeless in Los Angeles County. Their meals consist of vegan dishes with a variety of vegetables gathered from local farmers markets which they say are the antithesis to most charity meals.

“There’s a lot of people out there who are on medications and things like that and who have addiction issues and just trying to have them have a choice an option for a free, healthy meal is really important, I think, to people’s survival,” said member Alexandra Hong.

The L.A. chapter, which formed in 1996, is made up of a core group of six to eight people and additional volunteers who meet on Sundays to help cook. The overall organization (though they probably wouldn’t like to use that term) was created in 1980 in Cambridge, Massachusetts during anti-nuclear protests there, after demonstrators chanted, “Money for food, not bombs.”

The group soon began distributing free food for the protests and the idea spread across the country as new chapters formed. Though there are no official rules for each group, the principles of Food Not Bombs state that each chapter should be independent, without a “headquarters,” should always serve vegetarian food, and be dedicated to nonviolent action for change.

“There are different varieties of Food Not Bombs, but one thing they have in common is food and not bombs,” said volunteer Woodsin Joseph.

imageSome chapters actually do end up serving meat which is not encouraged because of health and food safety reasons. Aaron Linas, another volunteer, added that some chapters are more overtly political than others. He said some chapters will bring literature when they hand out food, but the L.A. chapter is not as political as those ones.

Joseph said that a few people balk at eating their food or cooking with them because of their campaign against military spending.

“I don’t understand why how could someone not be willing to cook with us simply because they think we’re too leftist,” added Linas. “And if too leftist means I don’t want more weapons made in this world, then that’s fine because you’re stupid because who the hell would want any more bombs made. It just doesn’t make any sense.”

That same Sunday, down on San Julian Street on Skid Row, people bundled up the best they could outside the Union Rescue Mission as Food Not Bombs set up their tables.

Steve Baratta is a customer and friend of the group who lives off of Franklin Avenue in East Hollywood. He said he has learned what the group is all about and has had some good discussions with them about their stance on the dangers of capitalism. But he said he’s not sure of the number of people lining up for food who know about the group’s philosophy.

“It’s a good question, actually. I don’t know how many people do know about the political aspect of it,” said Baratta. “I don’t know how many really know about the political value of it.”

In addition to giving food to the homeless, the L.A. chapter brings food to local protest events and social change organization meetings. Haglund said the food is valuable as a common denominator that everyone holds.

“If you’re sitting there with a plate of food and somebody else is sitting over there with a plate of food, you have something to talk about at least,” said Haglund. “And if you’re at an event when you don’t know people, it’s a way to bring people together.”

A big brother lost to violence



By Theresa Olsteen, Crenshaw High School

I used to think that the one thing I could never speak about was the death of my brother. When it first happened, I couldn’t talk about it with anyone and didn’t want to think about it. Out of all of my family members I think that it hit my mom, his twin, and myself the hardest.

I didn’t believe it until the funeral. Although I cried when they told me he was gone, his death became real at his funeral.

His death wasn’t his fault. He went to the store with one of his friends earlier in the evening before the incident. His friend got in an altercation with a Hispanic man and that turned into a fight. From what I heard, my brother’s friend Red won the fight and the man left with cuts and bruises. After the fight my brother Kevin and Red returned to our house where they hung out.

After a couple of hours Kevin decided that he needed to go back to the store and his twin Keith told him that he shouldn’t. Knowing Kevin he didn’t listen. When he got back to the store the Hispanic man and one of his friends had been waiting there for him. Before he walked in the store the men shot him three times in the chest with a shoot gun. Kevin died right there on the spot.

The reason why I think that it hit me so hard is because we were really close. I talked to him about everything and he always listened. He was there for me when I thought that I was all by myself. He was my oldest brother and although he was mean at times, he was really nice. As days went by after his death I thought that I couldn’t live without him. He was the person that I would turn to when things got hard and rocky for me but I had to deal with it alone because he was gone.

Most of the time I isolated myself from everyone and everything. My mom thought that I was never going to talk again.

The way that I got through it alone was by picking up a book and sitting on our roof, where I was by myself, to read. It kind of got my mind off of it but I still couldn’t stop thinking about him.

The first person that I started talking to after the whole incident was his twin, my other brother Keith. I knew that we had to be going through the same thing because they where each other’s shadow. They went everywhere together.

After he and I started talking I started feeling better and now I feel like I can talk about it freely. Thank you for listening.

Chichen Itza brings Yucatecan delicacies to South L.A.



Chichen Itza Yucatan Restaurant will celebrate it’s 10th anniversary in February.

Located in Mercado La Paloma, a food court that abuts the 110 freeway near the University of Southern California, the establishment is a family affair. Owned and operated by Chef Gilberto Cetina, his son Gilberto, Jr. and his wife, Blanca, the restaurant serves up Yucatecan delicacies such as Cochinita Pibil and Panuchos.

Yucatan food is a blend of Mayan, Spanish, Lebanese, and Dutch influences, says Cetina.

The chef, whose mother taught him to cook as a child, said he takes pride in bringing his Yucatecan recipes to patrons in the United States.

Watch Cetina describe his food.

Photos courtesy of Creative Commons

Conference seeks to take the next step in health care for South L.A.



“From Declaration to Action!” That was the theme of this year’s Second Annual South Los Angeles Health & Human Rights Conference, held at the Los Angeles Convention Center on December 10, 2010.

The call to action comes after the drafting last year of a South Los Angeles Declaration of Health and Human Rights.

The declaration calls for the right to: health and behavioral health, education and employment, housing and a safe environment, food and food sovereignty, and dignity and safety.

With the declaration in hand, the community, health, labor activists and residents, were fired up to take turn those words into tangible approaches that will bring better health care to South Los Angeles.

“It’s time for movement again,” declared keynote speaker Mark Ridley-Thomas, L.A. County Supervisor for the Second District. Ridley-Thomas reminded the audience of how much has changed in the year since the group first gathered.

“Last year at this time, we didn’t have a health reform bill in the nation’s capital. There is a lot of debate about the issue itself, but when you think it, it is to be considered progress, significant progress.”

Many areas of Los Angeles County face deep and chronic problems, such as homelessness, unemployment, lack of health care access and violence. But the situation is particularly daunting in South L.A. where there is “widespread and intractable poverty,” according to Jim Mangia, president and CEO of St. John’s Well Child and Family Centers.

“Seventy-nine percent of children who live in South Los Angeles live below the federal poverty line,” said Mangia at a briefing before the conference began. “There’s an intense concentration of poverty in South L.A., so we feel that by building this movement, beginning in South Los Angeles, we can create an example of what a health and human rights movement needs.”

imageListen to Jim Mangia speak about the moral and economic need for healthcare for all:

imageEl Salvador’s Vice Minister of Public Health and Welfare, Dr. Violeta Menjivar, joined the conference to speak about her country’s adoption of a program to provide free medical care. The effort is a participatory model of health services that is now in 74 municipalities. The government plans to add 49 more in 2011 and eventually cover the entire country.

Conference participants plans to rally later in the day at the site of the demolished Orthopaedic Hospital on 23rd Street between Flower and Figueroa. Developer Geoff Palmer wants to build luxury apartments on the site; activists want to keep it zoned for healthcare services for the area’s underserved residents.

A broad-base of organizations are the driving force behind the South Los Angeles Health & Human Rights initiative, including SEIU-UHW, Community Health Councils, St. John’s Well Child and Family Center, SAJE (Strategic Actions for a Just Economy), Esperanza Community Housing Corporation, Los Angeles Community Action Network (LA CAN), Los Angeles Metropolitan Churches and the Southside Coalition of Community Health Centers.

A creative sketch of South Los Angeles



Eric Brightwell, a blogger for Amoeba Music, sketched a creative map of the neighborhoods of South L.A., which we think is pretty cool. Check it out:

image

 

Keeping Your Spending Plan Merry During the Holidays



Originally published in Prominence Magazine.

Nothing can blow that spirit of goodwill like taking a look at your credit card statements after the holidays. Here are a few tips to keep you merry this holiday season.

imageDecide who’s in
Think about your usual holiday spending pattern and decide who you would like to consider in your holiday gift giving. You get to choose how you spend your money. Don’t let anyone force your hand.

Open up a holiday account
I would guess that you have an amount you’d like to spend when you think about holiday shopping. Instead of waiting until October/November to start planning your budget, why not open a “holiday account” at your local credit union or bank? Add a specific amount every month and you’ll find that when the holidays arrive, you’ll be sitting pretty without going into debt. It may be too late this year, but it’s never too early to plan for Christmas 2011.

Shop online
There are many good discounts to be had online. Shop early and check prices often. Sign up for online notifications from manufacturers and/or businesses that have a tendency to offer good sales. A great place to find deals is www.SlickDeals.Net; check the forums.

Shop clearance
Check out the clearance page from the manufacturer you want to purchase from. Also, stop by the page for refurbished items if you’re purchasing electronics. Almost every business from designer clothes to cars has to get rid of older stock. Savings of 50% are common.

Follow these tips and you’ll be thrilled to watch your loved ones open their gifts knowing that you won’t regret any of your purchases.

imageShay Olivarria is a financial educator, speaker, and the author of Money Matters: The Get It Done in 1 Minute Workbook and 10 Things College Students Need to Know About Money. Visit her at www.BiggerThanYourBlock.com.

The meaning of Christmas, from Skid Row



imageKiera was easily singled out for stardom during her two months living at the Union Rescue Mission on Skid Row. After stunning staff during a public speaking workshop, Kiera was chosen to tell the story of Christmas on behalf of the mission.

“The goal is to put a face to homelessness,” said Marketing Assistant Erin Hennings. “And to remind people of the meaning of Christmas.”

Kiera’s family had re-located from the Bay Area and found their way to the Union Rescue Mission while struggling to get back on their feet. A few weeks ago, Kiera and her family found a new home and moved away from Skid Row. According to Hennings, the family still returns for guidance and assistance, and to take part in community events such as the Thanksgiving feast.

From Union Rescue Mission:
Each night, an average of 145 kids call Union Rescue Mission and Hope Gardens Family Center home. And thanks to help from friends like you, we have rescued over 1,800 precious children from living on the streets of Skid Row in the last 2 years. Kiera is one of these adorable children. We hope you will take a moment to watch her tell the Christmas Story in her own words!

Zen meditation, a cure for unhappiness in South LA



Hindu meditation

Hindu statue (Photo by mara~earth light~/Flickr)

As you read this article your mind is likely to wander off onto other thoughts; trouble at work, your evening plans, a mounting to-do list… and you might be all the more unhappy in life as a result of such distracted thinking.

According to a recent study in the November issue of Science Magazine, whether and where people’s minds wander is a better predictor of happiness than what they are doing. The study included more than 2,200 people around the world who agreed to use an iphone app called trackyourhappiness.

A team of Harvard psychologists contacted the participants at random intervals to ask how them how they were feeling, what they were doing and what they were thinking. The team received a quarter-million responses. When the replies were analyzed, researchers found that no matter what people were doing, they tended to be happier if they focused on the activity instead of thinking about something else.
Kelly “Doman” Stevens, an American monk who lives and practices at the Hazy Moon Zen Center of South Central Los Angeles, said that this study simply corroborates what Buddhists across the globe have known all along. In fact, the ancient East Asian religion is even one step ahead of the Harvard researchers and their iphones. Monks found Zen Meditation to be a cure for said “monkey mind” (a Buddhist term meaning “unsettled”) centuries ago. And now one group of monks is spreading their knowledge to those in need of a little clarity in the South Central Los Angeles community.

image“We’re always in motion like a jar of mud and water. When you sit the jar down, the mud settles and the water becomes crystal clear. The same is true of our minds,” said Stevens, who goes by his Dharma name of Doman.

Zen meditation has historically been religious in nature, but is increasingly a popular secular practice amongst those looking to treat medical ailments or find clarity in their lives. The Hazy Moon Zen Center in South Central Los Angeles now offers local community members a beginner’s Zen meditation class every Saturday, and a more in depth beginner’s retreat called Sesshin, four Sundays a year.

Sesshin which means “to unite the mind and heart,” is meant to be an overnight retreat, consisting of two to ten days of seated meditations and services. But one beginner’s day-long Sesshin is more than enough to learn the basics of Zen meditation.

“It’s our form of outreach,” said 45-year-old Doman who often co-teaches the beginner’s classes. “We’re not proselytizers particularly, but since the Buddhist religion began it was sort of like, if you’re interested, this is our take on what the problem in life is and this is our solution if you’d like to try it for yourself.”

The problem according to Buddhist literature is that our minds are addicted to wandering, judging people and judging ourselves. “Meditation is a gentle process of breaking addiction, said Doman.” “There are a lot of people looking for something different, looking to change their lives.”

The goal of Zen meditation is to achieve a state of non-distracted enlightenment that you can apply to your life and exist in at all times. “It’s being really engaged in your life moment to moment. Crying when it’s appropriate to cry, and then leaving that moment and moving on, the same applies to laughing and working,” Doman added.

This basic concept of achieving a state of non-distracted enlightenment is the central goal of the beginner’s meditation classes and retreats. While the classes usually attract between five and fifteen participants from the area, the November beginner’s Sesshin fell on a gloomy Sunday, and rain kept most of those who were scheduled to come at home.

Nonetheless, Doman was happy to impart his knowledge on the two participants who did show up to the daylong retreat; a young, stay-at-home mom who was suffering from insomnia and hoping to get rid of it through meditation, and a young male special education teacher who felt compelled to try meditation after reading about it in his psychology and quantum physics books.

After taking their shoes off, the two were welcomed into the Hazy Moon Compound, a spiritual oasis in the midst of an urban jungle. Doman then gave the new participants a quick tour as he offered up a wealth of disjointed knowledge about meditation, Buddhism, the center and how he stumbled into the practice at the University of California Irvine in his young twenties.

Barefoot, shaved head and dressed in the traditional long flowing black garb of a monk, Doman is now a living embodiment of the commitment he made to the Dharma when he became an ordained Buddhist priest at the age of 31.

Doman now lives at the Hazy Moon Zen Center with his 60-year-old girlfriend, Sherri MacClelland, who also goes by her Dharma name of “Ento.” The center started in 1997 when a group of Americans who practice Buddhism purchased and moved into the building with their Japanese teacher.

Currently, six people live at the center full time, three of whom are ordained priests. Meanwhile, others come and go, staying in the various bedrooms for extended meditation retreats.

The pair of teachers escorted the two quiet new participants through various communal living spaces in the duplex adorned with East Asian art and artifacts, and up to the meditation room called the “zendo” in the attic. Doman told his pupils that the monks have pleasant relationships with most of their neighbors, but admitted with an understanding laugh that he can’t imagine what they must think when they look in the windows and see a bunch of people in black robes walking around in circles in the attic.

Once in the zendo, the teachers prepared the participants for their first meditation experience.

“I’m just going to throw a lot of stuff at you and don’t worry about memorizing it,” Doman said to the two first time participants. They adjusted themselves on the mats and cushions to find a seated meditation position that they would be able to hold for an extended period. “We want to make you comfortable so you’ll come back and sit with us,” Ento added.

The beginner’s Sesshin consists of 20-minute periods of seated meditation facing a wall, alternating with 10-minute periods of walking meditations, where the group walks one behind the other through the space in a figure-eight pattern. Both are done silently and with eyes open but without eye contact with others, so as to not create “turmoil in the mind”. A gong is rung in between meditation periods to signal when one begins and another ends.

“You’re not trying to develop some odd trance, but to become present and develop an awareness of what’s happening in the moment,” Doman stated. The challenge of keeping a clear mind is a process that some participants often struggle with at first try.

“Spontaneous thoughts occur like bile, it’s a natural part of being an awake person. You don’t have to try to concentrate on suppressing these thoughts, but rather just not attach to them or dwell on them,” Doman explained. “The more frequently one practices meditation, the less likely these spontaneous thoughts are to occur.”

Doman and Ento explained to the class what the researchers at Harvard set out to prove, that our “monkey minds” are always adjusting between thoughts of the past and future, and never settled or at ease in the present moment.

“When you’re driving your car, just drive your car. We’ve got to just live our lives, and when you take care of each moment as they happen, the rest will take care of itself,” said Ento. “It’s amazing how much we cover over and miss our lives because we waste precious moments.”

Ento started Zen meditation in her mid-forties when she felt that her depression following the death of her mother was causing her to waste precious moments of her own life.

“I’ve realized that depression was my own doing and it was my own mind that couldn’t shut up. And by shutting up my mind through meditation, I could change my perspective,” said Ento.

Ento saw improvements in her own outlook on life after her first sitting, and she believes that other wandering minds can start to achieve the same kind of peace after just one beginner’s class at the Hazy Moon Center.

“The key part of the practice is the present moment, and it doesn’t hurt anybody to live in the present moment,” said Ento. “The ultimate goal is to just experience the self without any attachments or entanglements. If you can just come into the moment and take care of you, your life will change.”

The fight for Fresh & Easy in South Los Angeles goes to City Hall



South L.A. residents may agree that more fresh food grocery stores are needed in the area, but some are concerned that a proposed Fresh & Easy on Crenshaw Boulevard and 52nd Street is defying the rules.

Winnifred Jackson, President of Hyde Park Organizational Partnership for Empowerment (HOPE), says the proposed Fresh & Easy is flagrantly ignoring the requirements of the Crenshaw Corridor Specific Plan. The plan came into effect in November 2004 as a way of ensuring “a balance of commercial land uses,” and cohesion between residential and commercial space. In an open letter to City Watch, Jackson explained the resistance to the proposed Fresh & Easy:

“Fresh & Easy has refused to comply with the pedestrian oriented design standards of our Crenshaw Corridor Specific Plan, as they would be required to do in any Westside community,” wrote Jackson.
“Instead of respecting our Crenshaw community’s Specific Plan and treating us like equals, Fresh & Easy has sought to divide our community, mischaracterize HOPE’s position, and make residents fear standing by our community’s basic planning standards.”

On Wednesday morning City Hall will host a hearing to address the proposed Fresh & Easy on Crenshaw Boulevard and 52nd Street, following an appeal against the development plans submitted by HOPE.

City Council Hearing on Fresh & Easy’s Proposal for a Neighborhood Market in South LA
Wednesday, December 8th 2010, 10:00 AM
Council Chambers City Hall Room #340
200 N. Spring Street, Los Angeles 90012

Residents who support the Fresh & Easy proposal as it stands can join the Community Health Councils counter-appeal. A bus service will be offered from CHC headquarters to City Hall and Back on Wednesday morning. RSVP to Tanishia Wright with Community Health Councils at tanishia[at]chc-inc.org or 323.295.9372 x225.

Soul food, Leimert Park and World of Curls



This project was produced during an Intersections/Metamorphosis community reporting workshop. For more information please email [email protected].

Visit Get it N Go Creole Soul Food at 4371 Crenshaw Blvd # D Los Angeles, CA 90008, and the nearby Leimert Park

Want to see what participants in our workshops have produced? Visit our “From the Workshop” section.