South LA gets a taste of Jamie Oliver’s Food Revolution



The wellness and diabetes group from the Martin Luther King Jr. Outpatient Center has climbed on board to take part in celebrity chef Jamie Oliver’s food revolution.

The lesson today, “Fish Made Easy,” included a basic red sauce sautéed with garlic, olives, and basil baked over a white fish and served with what the cooks called “brilliant broccoli.”

Caroline Snow, one of the instructors giving free lessons to community members out of the Big Rig Mobile Teaching Kitchen parked on East 120th Street in front of the medical center, offered simple directions: “We’re using the canned tomatoes sauce here on the rig, but you can use fresh tomatoes and with the summer season coming and growing new gardens its great to pick your own tomatoes, puree them, and use that. Then we’re making the sauce, putting the fish with it and baking it for a few minutes.” [Read more…]